Health

Salute

One app for tracking meals, workouts, habits, and progress

Salute is a science-based fitness and nutrition app that adapts your workouts and nutrition in real time. It adjusts training volume, intensity, and macros based on your logged workouts and meals, while tracking progress, habits, and body metrics through clear analytics. Built by scientists and coaches to help you lose fat, build muscle, and improve fitness with plans that evolve with you.